lauantai 10. syyskuuta 2016

Gymtastic Portugal

Sit tight folks, this is funny... for the Finns.

Ok, so it sounds like this is going to revolutionize your world. It's not. Portuguese people go to the gym, like the Finns.

During my last visit to Finland I noticed the "fit" culture. People of all ages are in very good shape. I suppose it is for "the summer". In this case, IF the sun comes out during the two Summer months Finland has got. You can never be too prepared!
Meanwhile in Portugal, where the sun has been intensive for the past four months and you practically live on the beach, people have floppy bellies and eat potato chips, cookies and other such things for lunch. A swear word for the Fit-Finland culture. If you eat a potato chip and not a goji berry. YOU TAKE IT TO THE GRAVE.

So back to the gym. Working out is fun, the people around you are fun, the place is fun. But mind me the crazy Brazilian Personal Trainer who sometimes persuades me to train with him, which after I cannot feel my legs, arms..face.. toes..fingers. Once he carried me away from training area because my legs did not respond. This is good, in his opinion... myself have severe pain and the usual, toilet seat sitting-standing issue.

To the shower. Flip-flops is a must. In Finland I have not experienced the mandatory flip-flop issue. In Portugal, you are considered a very filthy person if your bare feet touch the floor. Not even the two second rule applies. So you are very contagious if you touch the floor. Like the hot lava game when we were kids, the floor burns!
However, contrary to good old Finland, it is completely normal to depilate every single hair on your body in the shower. And leave it there. To clog the drainer. Now I see why we need flip-flops...

To the sauna. It's a common workout and stretching area. When the Finn is sitting post-workout in the sauna breathing the hot air in and sweating out the stress of the day, the Portuguese is doing push-ups and abdominals beside you..or yoga.. or drying his sweaty workout clothes. It is also common to throw a liter of water on the stones, and then sit on the lowest bench or on the floor, and casually eat a post-workout meal. Or escape the sauna altogether and leave the Finn inside. SISU.

Otherwise, I love my gym and I am willing to recommend it to anyone visiting Lisbon looking for a good workout. I can even hand you over to the Brazilian Personal Trainer.. he will make you cry for mommy.


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